In Ohio as in the rest of the country, relapse prevention is quite important. If you are struggling with substance abuse and addiction, there is a high risk that you will relapse or lapse at least once in the year following your addiction treatment.
Research studies have also reported that anywhere from 40 to 60 percent of all the people who have been through an addiction treatment program will relapse back into the patterns of drug abuse and addiction that caused them to seek such treatment in the first place. Another 70 to 90 percent of these people will also struggle with a lapse.
Even with these figures, it is important to always keep in mind that a lapse or relapse does not mean that your treatment was unsuccessful. It also means that you need to get more help and continue focusing on your long term sobriety and recovery.
Understanding the triggers that could cause you to relapse, deciding to avoiding this from happening, and creating an effective plan to manage your relapse could ensure that you are able to reduce your relapse risk.
Without proper preparation, recognition, and understanding, a relapse could lead to an overdose that may potentially turn out to be fatal. This is because you did not receive the help that you needed.
While working on your relapse prevention plan, you will often have to do so before checking out of an addiction treatment program. When you complete your rehab program, you might feel successful and happy for a couple of days or several weeks. This is because you would have worked hard to focus on your long term health and recovery.
However, the period following your rehabilitation is particularly vulnerable. This is because you will be going back to your normal day to day lifestyle that could trigger a lapse or a relapse.
Some of the risk factors for a relapse, to this end, include but are not limited to:
Research studies have also pointed out that creating a relapse prevention plan is important. This is because about 50 percent of all people in recovery from substance abuse and addiction will suffer a relapse. However, the specific percentages tend to vary based on the drugs of abuse.
For instance, 85 percent of all people who are in recovery from opioid abuse and addiction will relapse within the first year of their treatment. the relapse rate for alcohol abuse, on the other hand, range from 30 to 70 percent. Even so, these rates tend to depend on certain factors, such as mental health.
The period of time during which you have been sober may also have an influence on your risk of relapse. However, the reality might feel counterintuitive. The important thing to keep in mind is that your risk of relapse will most likely occur during the first 90 days after leaving a treatment center in Ohio. This is why you should have a relapse prevention plan in place.
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