An addiction treatment program that offers cognitive behavioral therapy in Massachusetts can prove effective in helping you overcome your substance abuse and addiction problems and patterns.
But how does cognitive behavioral therapy work? what does it entail? How can you expect it to guide you on the road to recovery from your substance abuse and addiction? Essentially, it involves several therapy strategies, including:
When you are working on goal setting with your therapist, you will come up with the specific outcomes that you would like to achieve. These outcomes will be linked to your substance abuse as well as any other behaviors that are problematic to you.
The goals would ideally be achievable, observable, and measurable. If you set goals that are too high, you might become discouraged from achieving them. This is why your therapist will first ask that you set small goals. Through these goals, the therapist will also be able to assess your progress.
Further, you will collaborate with your therapist to devise plans for how you will be spending the time in therapy. You will suggest the things that you would like to cover. Then, the therapist will prioritize them to help you achieve the goals that you set.
During cognitive behavioral therapy, you will also use various techniques to decrease your tension, stress, and anxiety. These techniques will prove invaluable especially when you come across the issues that could cause you to suffer a relapse back to substance abuse and addiction.
During problem solving, you will work with your therapist to identify the coping strategies that you can use to deal with the issues that are linked to your substance abuse and addiction. These issues include but are not limited to triggers and everyday stress factors.
You will also put these strategies in place to increase your feelings of control over any issues that you may come across as well as increase your level of confidence to be able to achieve full recovery.
In the context of cognitive behavioral therapy, behavioral activation involves the set of strategies that will be used to influence your emotions and mood. Just as your emotions and thoughts influence your behaviors, you can be sure that your behaviors can also influence your emotions and thoughts.
The behavioral activation method, to this end, would be designed to focus on reintroducing the activates that you used to enjoy back into your daily routine. This will be with the goal of decreasing your negative thought patterns while also improving your mood.
The program will ask you to monitor your behavior, do some reading, and practice the skills that you learned during your cognitive behavioral therapy sessions. The homework sessions will help you continue doing the work and building the skills that you need outside of your therapy sessions.
Finally, the cognitive behavioral therapy program in Massachusetts will help you anticipate any problems that could cause you to relapse as well as come up with strategies to address them before they lead to a relapse.
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Cognitive Behavior Therapy, Anger Management, Brief Intervention Approach, Motivational Interviewing, Relapse Prevention, Substance Abuse Counseling Approach, Smoking Tobacco Cessation Counselling, Trauma Related Counseling
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Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Dual Diagnosis Drug Rehab, Trauma Therapy, Smoking Tobacco Cessation Counselling
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Services For The Hearing Impaired, Spanish
Mental Health Treatment, Psychotropic Medication
Outpatient Drug Rehab, Outpatient Mental Health Facility
Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Dual Diagnosis Drug Rehab, Trauma Therapy, Smoking Tobacco Cessation Counselling
Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance, Sliding Fee Scale, Payment Assistance
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Drug And Alcohol Treatment Services, Methadone Maintenance, Samhsa Certified Opioid Treatment Program, Methadone, Methadone Maintenance For Predetermined Time, Substance Abuse Treatment Services
Outpatient Drug Rehab, Outpatient Methadone Buprenorphine Or Vivitrol, Regular Outpatient Treatment
Cognitive Behavior Therapy, Anger Management, Brief Intervention Approach, Contingency Management Motivational Incentive, Motivational Interviewing, Relapse Prevention, Substance Abuse Counseling Approach, Smoking Tobacco Cessation Counselling
Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance
Services For The Hearing Impaired, Spanish
Drug And Alcohol Treatment Services, Mix Of Mental Health And Substance Abuse, Medications For Psychiatric Disorders
Outpatient Drug Rehab, Regular Outpatient Treatment
Cognitive Behavior Therapy, Dialectical Behavior Therapy, Brief Intervention Approach, Motivational Interviewing, Relapse Prevention, Substance Abuse Counseling Approach, Trauma Related Counseling
Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance
Mental Health Treatment, Psychotropic Medication
Outpatient Drug Rehab, Outpatient Mental Health Facility
Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Behavior Modification, Trauma Therapy
Cash Or Self Payment, Medicaid, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, State Mental Health Agency Funds, State Welfare Or Child And Family Services Funds, Sliding Fee Scale
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Outpatient Drug Rehab, Outpatient Methadone Buprenorphine Or Vivitrol, Regular Outpatient Treatment
Cognitive Behavior Therapy, Dialectical Behavior Therapy, Anger Management, Brief Intervention Approach, Contingency Management Motivational Incentive, Motivational Interviewing, Relapse Prevention, Substance Abuse Counseling Approach, Smoking Tobacco Cessation Counselling, Trauma Related Counseling, 12 Step Facilitation Approach
Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance, Sliding Fee Scale
Mental Health Treatment, Psychotropic Medication
Outpatient Drug Rehab, Outpatient Mental Health Facility
Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Behavior Modification, Dual Diagnosis Drug Rehab, Trauma Therapy, Telemedicine Therapy
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Drug And Alcohol Treatment Services, Mix Of Mental Health And Substance Abuse, Medications For Psychiatric Disorders
Outpatient Drug Rehab, Regular Outpatient Treatment
Cognitive Behavior Therapy, Dialectical Behavior Therapy, Brief Intervention Approach, Motivational Interviewing, Relapse Prevention, Substance Abuse Counseling Approach, Trauma Related Counseling
Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance
Mental Health Treatment
Outpatient Drug Rehab, Outpatient Mental Health Facility
Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Behavior Modification, Dual Diagnosis Drug Rehab, Trauma Therapy
Cash Or Self Payment, Medicaid, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance, State Corrections Or Juvenile Justice Funds, County Or Local Government Funds, Sliding Fee Scale
Services For The Hearing Impaired, Spanish
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Outpatient Drug Rehab, Outpatient Detoxification, Outpatient Methadone Buprenorphine Or Vivitrol, Regular Outpatient Treatment
Cognitive Behavior Therapy, Dialectical Behavior Therapy, Anger Management, Brief Intervention Approach, Contingency Management Motivational Incentive, Motivational Interviewing, Relapse Prevention, Substance Abuse Counseling Approach, Trauma Related Counseling, 12 Step Facilitation Approach
Cash Or Self Payment, Medicaid, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance
Services For The Hearing Impaired, Spanish, Other Languages, Portuguese
Mental Health Treatment, Psychotropic Medication
Outpatient Drug Rehab, Outpatient Mental Health Facility
Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Behavior Modification, Trauma Therapy, Activity Therapy, Telemedicine Therapy
Cash Or Self Payment, Medicaid, Medicare, Private Health Insurance, Military Insurance, State Welfare Or Child And Family Services Funds, State Corrections Or Juvenile Justice Funds, Sliding Fee Scale
Spanish
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Cash Or Self Payment, Medicare, Private Health Insurance, State Mental Health Agency Funds, State Welfare Or Child And Family Services Funds
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Inpatient Drug Rehab, Residential Treatment Center For Children
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Private Health Insurance, State Mental Health Agency Funds, State Welfare Or Child And Family Services Funds
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Outpatient Drug Rehab, Psychiatric Hospital Or Psychiatric Unit Of A General Hospital
Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Behavior Modification, Dual Diagnosis Drug Rehab, Trauma Therapy, Activity Therapy, Smoking Tobacco Cessation Counselling
Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance, State Mental Health Agency Funds, State Welfare Or Child And Family Services Funds, State Corrections Or Juvenile Justice Funds, State Education Funds, Other State Funds, County Or Local Government Funds
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Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance
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Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance, Payment Assistance
Services For The Hearing Impaired, Spanish
Drug And Alcohol Treatment Services, Detox, Methadone Maintenance, Methadone Detoxification, All Clients In Opioid Treatment Program, Samhsa Certified Opioid Treatment Program, Methadone, Methadone Maintenance For Predetermined Time, Opioids Detoxification, Substance Abuse Treatment Services
Outpatient Drug Rehab, Outpatient Detoxification, Outpatient Methadone Buprenorphine Or Vivitrol, Regular Outpatient Treatment
Cognitive Behavior Therapy, Dialectical Behavior Therapy, Anger Management, Brief Intervention Approach, Contingency Management Motivational Incentive, Motivational Interviewing, Outreach To Persons In The Community, Relapse Prevention, Substance Abuse Counseling Approach, Smoking Tobacco Cessation Counselling, Trauma Related Counseling
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