When you check into an addiction treatment and rehabilitation program in Vermont, you may be asked to go through cognitive behavioral therapy. This form of treatment encompasses several therapy strategies both on the group and the individual basis.
It is important to keep in mind that CBT - as it is also known - is quite brief. It is mostly focused on empowering you, encouraging you to rely on yourself and on your abilities - instead of depending on your therapist.
Once you have completed your addiction treatment, you will be able to continue using the skills that you learned during cognitive behavioral therapy sessions to reduce your risk of relapse while also continuing to lead a healthy, productive, and sober lifestyle.
Used in the treatment and management of substance abuse and addiction, cognitive behavioral therapy is focused on eliminating and reducing substance abuse patterns. It also replaces them with other healthier behaviors.
In the context of addiction treatment, cognitive behavioral therapy can help you recognize your trigger situations as well as come up with ways to offset and avoid all these triggers. Further, you will learn other healthy ways to deal with the situations and emotions that once used to cause you to abuse alcohol and drugs.
During your first cognitive behavioral therapy meeting, you will be oriented to this form of therapy. You will also learn more about what it entails as well as inform your therapist about your substance abuse patterns and history.
Over the first meeting, you will also work on creating a list of the target behaviors that you would like to fix and focus on. Further, the therapist will evaluate your thought patterns. They will do this by asking how you perceive of yourself, of others, and of the future.
In additional, they will assess your thoughts, emotions, and behaviors - especially those that can worsen or trigger your substance abuse and addiction problems and habits. The therapist will be gathering all this information with the goal of creating a highly individualized treatment and rehabilitation plan.
After creating the treatment plan, the cognitive behavioral therapist will make progress with you using a wide variety of strategies including but not limited to:
Through cognitive behavioral therapy, you will learn more about the behaviors, thoughts, and patterns of action that caused you to start and continue abusing drugs and drinking alcohol. in the process, you will also find out about how these behaviors and thought patterns need to change.
Further, the therapist will work with you to address all the issues linked to your substance abuse and addiction. You will talk about these issues and find out their relationship to your addiction.
It is recommended that you go through cognitive behavioral therapy in the course of your addiction treatment and rehabilitation program in Vermont so that you can overcome these thought patterns and behaviors and get started on the road to long term recovery.
Mental Health Treatment, Psychotropic Medication
Outpatient Drug Rehab, Outpatient Mental Health Facility
Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Behavior Modification, Dual Diagnosis Drug Rehab, Trauma Therapy, Telemedicine Therapy, Smoking Tobacco Cessation Counselling
Cash Or Self Payment, Medicaid, Medicare, Private Health Insurance, County Or Local Government Funds, Community Service Block Grants, Sliding Fee Scale
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Mental Health Treatment, Psychotropic Medication
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Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Behavior Modification, Dual Diagnosis Drug Rehab, Trauma Therapy, Activity Therapy, Telemedicine Therapy, Therapeutic Foster Care
Cash Or Self Payment, Medicaid, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, State Mental Health Agency Funds, State Welfare Or Child And Family Services Funds, State Corrections Or Juvenile Justice Funds, State Education Funds, Other State Funds, County Or Local Government Funds, Community Service Block Grants, Community Mental Health Block Grants
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Mental Health Treatment, Psychotropic Medication
Outpatient Drug Rehab
Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Behavior Modification, Dual Diagnosis Drug Rehab, Trauma Therapy, Activity Therapy, Telemedicine Therapy, Smoking Tobacco Cessation Counselling
Cash Or Self Payment, Private Health Insurance, US Department Of Va Funds
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Mental Health Treatment, Psychotropic Medication
Outpatient Drug Rehab, Community Mental Health Center
Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Behavior Modification, Dual Diagnosis Drug Rehab, Trauma Therapy, Activity Therapy, Telemedicine Therapy, Vocational Rehabilitation Services
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Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Dual Diagnosis Drug Rehab, Smoking Tobacco Cessation Counselling
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Cognitive Behavior Therapy, Dialectical Behavior Therapy, Anger Management, Brief Intervention Approach, Motivational Interviewing, Matrix Model, Rational Emotive Behavioral Therapy, Relapse Prevention, Substance Abuse Counseling Approach, Smoking Tobacco Cessation Counselling, Trauma Related Counseling, 12 Step Facilitation Approach
Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance
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