If you have been through an addiction treatment program in Tennessee, you have probably heard about relapse prevention. While working to overcome your substance abuse involving alcohol and drugs, you will need help from your treatment professionals - including therapists, counselors, nurses, and doctors.
After that, you will have to continue relying on the lessons you learned at the drug rehab program to ensure that you are able to stay sober once you have left the program. To sustain your long term recovery, it is essential that you focus on certain relapse prevention methods and techniques. By so doing, you will be able to reduce your risk of a relapse.
While struggling with a substance use disorder, you will be living with a chronic condition of the brain. Addiction, as this disorder is also known, is like schizophrenia, diabetes, and asthma. This is in the sense that it can relapse. Although there is no certain cure for addiction, you can manage it.
For instance, the relapse rate for diabetes it at 40 percent. This means that if you are struggling with this condition, you might have to go back to your doctor to manage the condition should it recur.
On the other hand, if you are addicted to drugs and alcohol, the symptoms of your disease will involve the compulsive abuse of these substances. This is because you will have an overbearing need to stimulate the release of neurotransmitters inside the brain.
That said, addiction is often accompanied by lapses and relapses. Lapses tend to be less intensive. A lapse will occur the first time you abuse drugs and alcohol after leaving a rehab facility. In this case, you will abuse these substances in small quantities. The lapse might also be said to be a short episode involving small amounts of substance abuse. for instance, this period can take place over a couple of hours.
A relapse, on the other hand, refers to the inability to remain sober from drugs and alcohol for a period of time after you have left an addiction treatment program. It will be comprised of a series of frequent lapses that occur close together. This could then be made up of a longer span of drug abuse. you may also start using drugs that are similar to those that you were addicted to. For instance, if you were addicted to alcohol, you may start drinking mouthwash.
A relapse is not a failure in your willpower. This is why there are relapse prevention methods in place. It is important that you continue treating your substance abuse and addiction as a chronic condition that is similar to any other condition.
This means that you should go back to your treatment program as soon as you suffer a relapse. This is particularly true if the relapse occurs within your first year in recovery. There are many relapse prevention programs available in Tennessee and they can help you overcome your relapse as well as ensure that you have a lower risk of suffering a lapse.
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