Cognitive Behavior Therapy in North Dakota

An addiction treatment program that offers cognitive behavioral therapy in North Dakota can prove effective in helping you overcome your substance abuse and addiction problems and patterns.

But how does cognitive behavioral therapy work? what does it entail? How can you expect it to guide you on the road to recovery from your substance abuse and addiction? Essentially, it involves several therapy strategies, including:

1. Goal Setting

When you are working on goal setting with your therapist, you will come up with the specific outcomes that you would like to achieve. These outcomes will be linked to your substance abuse as well as any other behaviors that are problematic to you.

The goals would ideally be achievable, observable, and measurable. If you set goals that are too high, you might become discouraged from achieving them. This is why your therapist will first ask that you set small goals. Through these goals, the therapist will also be able to assess your progress.

2. Agenda Setting

Further, you will collaborate with your therapist to devise plans for how you will be spending the time in therapy. You will suggest the things that you would like to cover. Then, the therapist will prioritize them to help you achieve the goals that you set.

3. Relaxation

During cognitive behavioral therapy, you will also use various techniques to decrease your tension, stress, and anxiety. These techniques will prove invaluable especially when you come across the issues that could cause you to suffer a relapse back to substance abuse and addiction.

4. Problem Solving

During problem solving, you will work with your therapist to identify the coping strategies that you can use to deal with the issues that are linked to your substance abuse and addiction. These issues include but are not limited to triggers and everyday stress factors.

You will also put these strategies in place to increase your feelings of control over any issues that you may come across as well as increase your level of confidence to be able to achieve full recovery.

5. Behavioral Activation

In the context of cognitive behavioral therapy, behavioral activation involves the set of strategies that will be used to influence your emotions and mood. Just as your emotions and thoughts influence your behaviors, you can be sure that your behaviors can also influence your emotions and thoughts.

The behavioral activation method, to this end, would be designed to focus on reintroducing the activates that you used to enjoy back into your daily routine. This will be with the goal of decreasing your negative thought patterns while also improving your mood.

6. Homework Assignments

The program will ask you to monitor your behavior, do some reading, and practice the skills that you learned during your cognitive behavioral therapy sessions. The homework sessions will help you continue doing the work and building the skills that you need outside of your therapy sessions.

7. Relapse Prevention

Finally, the cognitive behavioral therapy program in North Dakota will help you anticipate any problems that could cause you to relapse as well as come up with strategies to address them before they lead to a relapse.

North Dakota Drug Rehabs by Type:

List of Drug and Alcohol Rehab Programs For cognitive behavior therapy in North Dakota

location-listing
Spirit Lake Nation Recovery and Wellness Program
7527 Ephraim Hill Road, Fort Totten, ND 58335
Primary Care Services

Drug And Alcohol Treatment Services, Substance Abuse Treatment Services

Service Settings

Outpatient Drug Rehab, Short Term Drug Rehab, Outpatient Detoxification, Outpatient Methadone Buprenorphine Or Vivitrol, Intensive Outpatient Treatment, Regular Outpatient Treatment

Treatment Approaches

Cognitive Behavior Therapy, Dialectical Behavior Therapy, Brief Intervention Approach, Contingency Management Motivational Incentive, Motivational Interviewing, Outreach To Persons In The Community, Relapse Prevention, Substance Abuse Counseling Approach, Smoking Tobacco Cessation Counselling, Trauma Related Counseling, 12 Step Facilitation Approach

location-listing
CHI St. Alexius Medical Partial Hospitalization Program
311 North 11th Street, Bismarck, ND 58501
Primary Care Services

Drug And Alcohol Treatment Services, Detox, Naltrexone, Acamprosate, Alcohol Detoxification, Benzodiazepines Detoxification, Cocaine Detoxification, Disulfiram, Methamphetamines Detoxification, Mix Of Mental Health And Substance Abuse, Medications For Psychiatric Disorders, Opioids Detoxification

Service Settings

Outpatient Drug Rehab, Outpatient Detoxification, Outpatient Methadone Buprenorphine Or Vivitrol, Outpatient Day Treatment Or Partial Hospitalization, Intensive Outpatient Treatment, Regular Outpatient Treatment, General Hospital

Treatment Approaches

Cognitive Behavior Therapy, Dialectical Behavior Therapy, Anger Management, Brief Intervention Approach, Contingency Management Motivational Incentive, Motivational Interviewing, Rational Emotive Behavioral Therapy, Relapse Prevention, Substance Abuse Counseling Approach, Smoking Tobacco Cessation Counselling, Trauma Related Counseling, 12 Step Facilitation Approach

Accepted Payment Types

Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance

location-listing
Addiction and Counseling Services Jamestown Business Center
300 2nd Avenue NE, Jamestown, ND 58401
Primary Care Services

Drug And Alcohol Treatment Services, Substance Abuse Treatment Services

Service Settings

Outpatient Drug Rehab, Intensive Outpatient Treatment, Regular Outpatient Treatment

Treatment Approaches

Cognitive Behavior Therapy, Anger Management, Brief Intervention Approach, Motivational Interviewing, Relapse Prevention, Substance Abuse Counseling Approach

Accepted Payment Types

Cash Or Self Payment, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance

location-listing
Drake Counseling Services Inc
1202 23rd Street South, Fargo, ND 58103
Primary Care Services

Drug And Alcohol Treatment Services, Do Not Treat Opioid Addiction, Substance Abuse Treatment Services

Service Settings

Outpatient Drug Rehab, Outpatient Day Treatment Or Partial Hospitalization, Intensive Outpatient Treatment, Regular Outpatient Treatment

Treatment Approaches

Cognitive Behavior Therapy, Relapse Prevention, Substance Abuse Counseling Approach

Accepted Payment Types

Cash Or Self Payment, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Sliding Fee Scale

location-listing
First Step Recovery A Program of the Village Fam Servs Ctr
3201 Fiechtner Drive, Fargo, ND 58103
Primary Care Services

Drug And Alcohol Treatment Services, Mix Of Mental Health And Substance Abuse

Service Settings

Outpatient Drug Rehab, Short Term Drug Rehab, Outpatient Detoxification, Intensive Outpatient Treatment

Treatment Approaches

Cognitive Behavior Therapy, Dialectical Behavior Therapy, Contingency Management Motivational Incentive, Motivational Interviewing, Relapse Prevention, Substance Abuse Counseling Approach, 12 Step Facilitation Approach

location-listing
Bob Hayes Addiction Services
1809 South Broadway , Minot, ND 58701
Primary Care Services

Drug And Alcohol Treatment Services, Substance Abuse Treatment Services

Service Settings

Outpatient Drug Rehab, Intensive Outpatient Treatment, Regular Outpatient Treatment

Treatment Approaches

Cognitive Behavior Therapy, Dialectical Behavior Therapy, Brief Intervention Approach, Motivational Interviewing, Outreach To Persons In The Community, Rational Emotive Behavioral Therapy, Relapse Prevention, Substance Abuse Counseling Approach, 12 Step Facilitation Approach

Accepted Payment Types

Cash Or Self Payment, Private Health Insurance

location-listing
West Central Human Service Center Chemical Dependency Program
1237 West Divide Avenue , Bismarck, ND 58501
Primary Care Services

Drug And Alcohol Treatment Services, Detox, Naltrexone, Vivitrol, Alcohol Detoxification, Benzodiazepines Detoxification, Cocaine Detoxification, Methamphetamines Detoxification, Mix Of Mental Health And Substance Abuse, Medications For Psychiatric Disorders, Opioids Detoxification

Service Settings

Inpatient Drug Rehab, Outpatient Drug Rehab, Long Term Drug Rehab, Inpatient Detoxification, Outpatient Day Treatment Or Partial Hospitalization, Intensive Outpatient Treatment, Regular Outpatient Treatment, Computerized Treatment

Treatment Approaches

Cognitive Behavior Therapy, Dialectical Behavior Therapy, Anger Management, Brief Intervention Approach, Contingency Management Motivational Incentive, Motivational Interviewing, Matrix Model, Relapse Prevention, Substance Abuse Counseling Approach, Trauma Related Counseling, 12 Step Facilitation Approach

Accepted Payment Types

Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance, Sliding Fee Scale, Payment Assistance

Language Services

Services For The Hearing Impaired

location-listing
Agassiz Associates PLLC
2424 32nd Avenue, Grand Forks, ND 58201
Primary Care Services

Drug And Alcohol Treatment Services, Naltrexone, Acamprosate, Disulfiram, Mix Of Mental Health And Substance Abuse, Medications For Psychiatric Disorders

Service Settings

Outpatient Drug Rehab, Intensive Outpatient Treatment, Regular Outpatient Treatment

Treatment Approaches

Cognitive Behavior Therapy, Anger Management, Brief Intervention Approach, Motivational Interviewing, Matrix Model, Outreach To Persons In The Community, Relapse Prevention, Substance Abuse Counseling Approach, Trauma Related Counseling, 12 Step Facilitation Approach

Accepted Payment Types

Cash Or Self Payment, Private Health Insurance

location-listing
Altru Hospital Inpatient Psychiatry/PHP
1200 South Columbia Road, Grand Forks, ND 58201
Primary Care Services

Mental Health Treatment, Psychotropic Medication

Service Settings

Hospital Inpatient, Partial Hospitalization Or Day Treatment, Psychiatric Hospital Or Psychiatric Unit Of A General Hospital

Treatment Approaches

Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Behavior Modification, Activity Therapy, Telemedicine Therapy, Smoking Tobacco Cessation Counselling

Accepted Payment Types

Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance, State Mental Health Agency Funds, State Welfare Or Child And Family Services Funds, US Department Of Va Funds

Language Services

Services For The Hearing Impaired

location-listing
Lake Region Outreach Office
1102 Main Avenue West, Rolla, ND 58367
Primary Care Services

Drug And Alcohol Treatment Services, Mix Of Mental Health And Substance Abuse, Medications For Psychiatric Disorders

Service Settings

Outpatient Drug Rehab, Outpatient Day Treatment Or Partial Hospitalization, Intensive Outpatient Treatment, Regular Outpatient Treatment

Treatment Approaches

Cognitive Behavior Therapy, Dialectical Behavior Therapy, Anger Management, Brief Intervention Approach, Contingency Management Motivational Incentive, Motivational Interviewing, Matrix Model, Outreach To Persons In The Community, Relapse Prevention, Substance Abuse Counseling Approach, Trauma Related Counseling, 12 Step Facilitation Approach

Accepted Payment Types

Cash Or Self Payment, Medicaid, Medicare, Private Health Insurance, Military Insurance, Sliding Fee Scale, Payment Assistance

Language Services

Services For The Hearing Impaired

location-listing
United Tribes Technical College Chemical Health Center
3315 University Drive, Bismarck, ND 58504
Primary Care Services

Drug And Alcohol Treatment Services, Substance Abuse Treatment Services

Service Settings

Outpatient Drug Rehab, Short Term Drug Rehab, Outpatient Detoxification, Outpatient Methadone Buprenorphine Or Vivitrol, Outpatient Day Treatment Or Partial Hospitalization, Intensive Outpatient Treatment, Regular Outpatient Treatment

Treatment Approaches

Cognitive Behavior Therapy, Dialectical Behavior Therapy, Brief Intervention Approach, Motivational Interviewing, Relapse Prevention, Substance Abuse Counseling Approach, Smoking Tobacco Cessation Counselling, Trauma Related Counseling, 12 Step Facilitation Approach

location-listing
Village Family Service Center
1201 25th Street South, Fargo, ND 58103
Primary Care Services

Mental Health Treatment

Service Settings

Outpatient Drug Rehab, Outpatient Mental Health Facility

Treatment Approaches

Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Behavior Modification, Trauma Therapy, Telemedicine Therapy

Accepted Payment Types

Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance, State Welfare Or Child And Family Services Funds, State Corrections Or Juvenile Justice Funds, County Or Local Government Funds, Sliding Fee Scale

location-listing
Goodman Addiction Services
1809 South Broadway, Minot, ND 58701
Primary Care Services

Drug And Alcohol Treatment Services, Substance Abuse Treatment Services

Service Settings

Outpatient Drug Rehab, Intensive Outpatient Treatment, Regular Outpatient Treatment

Treatment Approaches

Cognitive Behavior Therapy, Brief Intervention Approach, Contingency Management Motivational Incentive, Motivational Interviewing, Relapse Prevention, Substance Abuse Counseling Approach, 12 Step Facilitation Approach

Accepted Payment Types

Cash Or Self Payment, Private Health Insurance

location-listing
Community Medical Services Minot
1829 South Broadway Avenue, Minot, ND 58703
Primary Care Services

Drug And Alcohol Treatment Services, Detox, Buprenorphine Used In Treatment, Vivitrol, All Clients In Opioid Treatment Program, Buprenorphine Maintenance For Predetermined Time, Buprenorphine Maintenance, Buprenorphine Detoxification, Mix Of Mental Health And Substance Abuse, Opioids Detoxification

Service Settings

Short Term Drug Rehab

Treatment Approaches

Cognitive Behavior Therapy, Brief Intervention Approach, Motivational Interviewing, Relapse Prevention, Substance Abuse Counseling Approach, Trauma Related Counseling, 12 Step Facilitation Approach

location-listing
Sanford Medical Center Bismarck Behavioral Health Services/Inpatient
300 North 7th Street, Bismarck, ND 58501
Primary Care Services

Mental Health Treatment, Psychotropic Medication

Service Settings

Hospital Inpatient, Outpatient Drug Rehab, Psychiatric Hospital Or Psychiatric Unit Of A General Hospital

Treatment Approaches

Individual Psychotherapy, Group Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Behavior Modification, Trauma Therapy, Activity Therapy, Smoking Tobacco Cessation Counselling

Accepted Payment Types

Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance, State Mental Health Agency Funds, State Welfare Or Child And Family Services Funds, State Corrections Or Juvenile Justice Funds, US Department Of Va Funds

Language Services

Services For The Hearing Impaired

location-listing
Prairie St. Johns LLC
510 4th Street South, Fargo, ND 58103
Primary Care Services

Drug And Alcohol Treatment Services, Detox, Naltrexone, Vivitrol, Acamprosate, Alcohol Detoxification, Benzodiazepines Detoxification, Cocaine Detoxification, Disulfiram, Methamphetamines Detoxification, Mix Of Mental Health And Substance Abuse, Medications For Psychiatric Disorders, Opioids Detoxification

Service Settings

Hospital Inpatient, Inpatient Drug Rehab, Outpatient Drug Rehab, Short Term Drug Rehab, Long Term Drug Rehab, Outpatient Methadone Buprenorphine Or Vivitrol, Outpatient Day Treatment Or Partial Hospitalization, Intensive Outpatient Treatment, Regular Outpatient Treatment, Hospital Inpatient Detoxification, Hospital Inpatient Treatment, Psychiatric Hospital

Treatment Approaches

Cognitive Behavior Therapy, Dialectical Behavior Therapy, Brief Intervention Approach, Motivational Interviewing, Outreach To Persons In The Community, Relapse Prevention, Substance Abuse Counseling Approach, Smoking Tobacco Cessation Counselling, Trauma Related Counseling, 12 Step Facilitation Approach

Accepted Payment Types

Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance

Language Services

Services For The Hearing Impaired

location-listing
Dakota Boys and Girls Ranch Western Plains PRTF
1227 North 35th Street, Bismarck, ND 58501
Primary Care Services

Mental Health Treatment, Psychotropic Medication

Service Settings

Inpatient Drug Rehab, Residential Treatment Center For Children

Treatment Approaches

Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Behavior Modification, Dual Diagnosis Drug Rehab, Trauma Therapy, Activity Therapy, Telemedicine Therapy, Smoking Tobacco Cessation Counselling

Accepted Payment Types

Cash Or Self Payment, Medicaid, Private Health Insurance, State Corrections Or Juvenile Justice Funds, State Education Funds, Other State Funds

location-listing
Prairie St. Johns
510 4th Street South, Fargo, ND 58103
Primary Care Services

Mental Health Treatment, Psychotropic Medication

Service Settings

Hospital Inpatient, Inpatient Drug Rehab, Outpatient Drug Rehab, Partial Hospitalization Or Day Treatment, Psychiatric Hospital Or Psychiatric Unit Of A General Hospital

Treatment Approaches

Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Behavior Modification, Dual Diagnosis Drug Rehab, Trauma Therapy, Activity Therapy, Smoking Tobacco Cessation Counselling

Accepted Payment Types

Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance, State Mental Health Agency Funds, State Welfare Or Child And Family Services Funds, State Corrections Or Juvenile Justice Funds, State Education Funds, Other State Funds, County Or Local Government Funds, Community Service Block Grants, Community Mental Health Block Grants, US Department Of Va Funds

Language Services

Services For The Hearing Impaired

location-listing
ADAPT Inc Bismarck
1720 Burnt Boat Drive, Bismarck, ND 58503
Primary Care Services

Drug And Alcohol Treatment Services, Mix Of Mental Health And Substance Abuse, Do Not Treat Opioid Addiction

Service Settings

Outpatient Drug Rehab, Regular Outpatient Treatment, Computerized Treatment

Treatment Approaches

Cognitive Behavior Therapy, Anger Management, Brief Intervention Approach, Contingency Management Motivational Incentive, Motivational Interviewing, Outreach To Persons In The Community, Relapse Prevention, Substance Abuse Counseling Approach, Smoking Tobacco Cessation Counselling, Trauma Related Counseling, 12 Step Facilitation Approach

Accepted Payment Types

Cash Or Self Payment

location-listing
Start Somewhere Counseling Services
1407 24th Avenue South, Grand Forks, ND 58201
Primary Care Services

Drug And Alcohol Treatment Services, Substance Abuse Treatment Services

Service Settings

Outpatient Drug Rehab, Regular Outpatient Treatment

Treatment Approaches

Cognitive Behavior Therapy, Brief Intervention Approach, Motivational Interviewing, Relapse Prevention, Substance Abuse Counseling Approach, 12 Step Facilitation Approach

Accepted Payment Types

Cash Or Self Payment, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Sliding Fee Scale

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