Partial Hospitalization Or Day Treatment in New Hampshire

A partial hospitalization/day treatment program in New Hampshire can be the ideal starting point on the road to recovery after a period of drug or alcohol abuse, dependence, tolerance, and addiction.

The program you choose will most likely use a wide variety of therapy and counseling options offered on both an individual as well as a group basis. The goal of therapy would be to ensure that you are able to commit to your long term treatment and recover plans. It can also prove effective at adjusting any maladaptive thoughts while also changing your behavioral patterns - particularly those that are linked to your substance abuse and addiction.

Therapy can also improve your recovery skills as well as help you build and strength your relapse prevention skills. Further, it can improve some of the essential areas of your life - including your social life, your employment, your education, and your family relationships.

Therapy Options During PHP

While enrolled in a partial hospitalization/day treatment program, you can expect to enjoy a wide variety of therapy and counseling options. Examples of these options include but are not limited to:

a) 12-Step Facilitation Therapy

Most of these programs will use this type of therapy in a bid to introduce you to 12 step support group programs like Narcotics Anonymous, Cocaine Anonymous, and Alcoholics Anonymous. 12 step facilitation therapy can also encourage you to attend these group meetings as part of your long term efforts at recovery.

b) Cognitive Behavioral Therapy (CBT)

The goal of CBT would be to help you identify the self-destructive behaviors and thought patterns that have been negatively influencing your behavior and leading you towards drugs and alcohol. as a recovering addict, you will also be able to recognize the triggers - people, things, events, environments, and places - that caused you to abuse these substances. Further, cognitive behavioral therapy will help you learn how to deal with them more effectively in the future.

c) Contingency Management

Most partial hospitalization/day treatment programs will use contingency management to give you rewards when you are able to achieve certain goals - such as getting negative results on your randomized drug tests. The rewards you receive can reinforce your recovery in the long term.

d) Motivational Interviewing

Also known as motivational enhancement, motivational interviewing is used early on during individual therapy and counseling. It can help you overcome your resistance to deal with your substance abuse and addiction or to engage in the treatment modalities that you are receiving.

Getting Help

The time you spend in a partial hospitalization/day treatment program can prove effective in the long term. This is because you will be able to benefit from all of these therapy options - which might not always work quite as productively if you were enrolled in a less intensive type of treatment program - such as a regular outpatient program.

However, it is important that you ensure that you are enrolled in the right type of PHP. There are several of these programs available across the country and they can prove difficult to find.

As long as you are able to locate the right partial hospitalization/day treatment program in New Hampshire, you should be able to overcome your substance abuse and addiction as well as get started on the road to recovery.