An addiction treatment program that offers cognitive behavioral therapy in Connecticut can prove effective in helping you overcome your substance abuse and addiction problems and patterns.
But how does cognitive behavioral therapy work? what does it entail? How can you expect it to guide you on the road to recovery from your substance abuse and addiction? Essentially, it involves several therapy strategies, including:
When you are working on goal setting with your therapist, you will come up with the specific outcomes that you would like to achieve. These outcomes will be linked to your substance abuse as well as any other behaviors that are problematic to you.
The goals would ideally be achievable, observable, and measurable. If you set goals that are too high, you might become discouraged from achieving them. This is why your therapist will first ask that you set small goals. Through these goals, the therapist will also be able to assess your progress.
Further, you will collaborate with your therapist to devise plans for how you will be spending the time in therapy. You will suggest the things that you would like to cover. Then, the therapist will prioritize them to help you achieve the goals that you set.
During cognitive behavioral therapy, you will also use various techniques to decrease your tension, stress, and anxiety. These techniques will prove invaluable especially when you come across the issues that could cause you to suffer a relapse back to substance abuse and addiction.
During problem solving, you will work with your therapist to identify the coping strategies that you can use to deal with the issues that are linked to your substance abuse and addiction. These issues include but are not limited to triggers and everyday stress factors.
You will also put these strategies in place to increase your feelings of control over any issues that you may come across as well as increase your level of confidence to be able to achieve full recovery.
In the context of cognitive behavioral therapy, behavioral activation involves the set of strategies that will be used to influence your emotions and mood. Just as your emotions and thoughts influence your behaviors, you can be sure that your behaviors can also influence your emotions and thoughts.
The behavioral activation method, to this end, would be designed to focus on reintroducing the activates that you used to enjoy back into your daily routine. This will be with the goal of decreasing your negative thought patterns while also improving your mood.
The program will ask you to monitor your behavior, do some reading, and practice the skills that you learned during your cognitive behavioral therapy sessions. The homework sessions will help you continue doing the work and building the skills that you need outside of your therapy sessions.
Finally, the cognitive behavioral therapy program in Connecticut will help you anticipate any problems that could cause you to relapse as well as come up with strategies to address them before they lead to a relapse.
Mental Health Treatment, Psychotropic Medication
Outpatient Drug Rehab, Outpatient Mental Health Facility
Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Trauma Therapy
Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, State Mental Health Agency Funds, State Welfare Or Child And Family Services Funds, State Corrections Or Juvenile Justice Funds, Other State Funds, Sliding Fee Scale
Services For The Hearing Impaired, Spanish
Mental Health Treatment, Psychotropic Medication
Outpatient Drug Rehab, Outpatient Mental Health Facility
Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Behavior Modification, Trauma Therapy
Cash Or Self Payment, Medicaid, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance, State Welfare Or Child And Family Services Funds, Community Mental Health Block Grants
Spanish, Other Languages, French, Portuguese
Mental Health Treatment, Psychotropic Medication
Outpatient Drug Rehab, Outpatient Mental Health Facility, Partial Hospitalization Or Day Treatment
Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Trauma Therapy, Activity Therapy, Therapeutic Foster Care
Cash Or Self Payment, Medicaid, Private Health Insurance, State Welfare Or Child And Family Services Funds, State Education Funds, Other State Funds
Services For The Hearing Impaired, Spanish, Other Languages, Japanese, Polish, Portuguese
Drug And Alcohol Treatment Services, Naltrexone, Halfway House, Acamprosate, Disulfiram, Medications For Psychiatric Disorders, Substance Abuse Treatment Services
Outpatient Drug Rehab, Intensive Outpatient Treatment, Regular Outpatient Treatment
Cognitive Behavior Therapy, Dialectical Behavior Therapy, Anger Management, Brief Intervention Approach, Motivational Interviewing, Relapse Prevention, Substance Abuse Counseling Approach, Smoking Tobacco Cessation Counselling, Trauma Related Counseling, 12 Step Facilitation Approach
Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance, Payment Assistance
Drug And Alcohol Treatment Services, Methadone Maintenance, Buprenorphine Used In Treatment, Naltrexone, All Clients In Opioid Treatment Program, Samhsa Certified Opioid Treatment Program, Buprenorphine Maintenance, Methadone, Medications For Psychiatric Disorders, Substance Abuse Treatment Services
Outpatient Drug Rehab, Outpatient Methadone Buprenorphine Or Vivitrol, Intensive Outpatient Treatment, Regular Outpatient Treatment
Cognitive Behavior Therapy, Anger Management, Brief Intervention Approach, Contingency Management Motivational Incentive, Motivational Interviewing, Outreach To Persons In The Community, Rational Emotive Behavioral Therapy, Relapse Prevention, Substance Abuse Counseling Approach, Trauma Related Counseling, 12 Step Facilitation Approach
Cash Or Self Payment, Medicaid
Spanish
Mental Health Treatment, Psychotropic Medication
Partial Hospitalization, Partial Hospitalization Or Day Treatment
Individual Psychotherapy, Group Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Behavior Modification, Dual Diagnosis Drug Rehab, Trauma Therapy, Smoking Tobacco Cessation Counselling
Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance, State Mental Health Agency Funds, State Welfare Or Child And Family Services Funds, State Corrections Or Juvenile Justice Funds, County Or Local Government Funds
Mental Health Treatment, Psychotropic Medication
Outpatient Drug Rehab, Outpatient Mental Health Facility
Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Trauma Therapy, Activity Therapy
Medicaid, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, State Welfare Or Child And Family Services Funds, State Education Funds
Mental Health Treatment, Psychotropic Medication
Outpatient Drug Rehab, Multi Setting Mental Health Facility
Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Behavior Modification, Dual Diagnosis Drug Rehab, Trauma Therapy, Activity Therapy, Smoking Tobacco Cessation Counselling
Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance, State Mental Health Agency Funds, Other State Funds, County Or Local Government Funds, Community Mental Health Block Grants, Sliding Fee Scale, Payment Assistance
Services For The Hearing Impaired, Spanish
Mental Health Treatment, Psychotropic Medication
Outpatient Drug Rehab, Outpatient Mental Health Facility
Group Therapy, Cognitive Behavior Therapy, Dual Diagnosis Drug Rehab
Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance, State Mental Health Agency Funds, State Welfare Or Child And Family Services Funds, State Corrections Or Juvenile Justice Funds, Sliding Fee Scale
Mental Health Treatment, Psychotropic Medication
Outpatient Drug Rehab, Community Mental Health Center
Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Behavior Modification, Dual Diagnosis Drug Rehab, Trauma Therapy, Activity Therapy, Smoking Tobacco Cessation Counselling, Vocational Rehabilitation Services
Cash Or Self Payment, Medicaid, Medicare, State Mental Health Agency Funds, State Welfare Or Child And Family Services Funds, State Education Funds, Sliding Fee Scale, Payment Assistance
Spanish
Mental Health Treatment, Psychotropic Medication
Outpatient Drug Rehab, Outpatient Mental Health Facility
Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Behavior Modification, Dual Diagnosis Drug Rehab, Trauma Therapy, Smoking Tobacco Cessation Counselling
Cash Or Self Payment, Medicaid, Medicare, Private Health Insurance, Sliding Fee Scale, Payment Assistance
Spanish
Mental Health Treatment, Psychotropic Medication
Outpatient Drug Rehab, Outpatient Mental Health Facility
Individual Psychotherapy, Group Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Dual Diagnosis Drug Rehab, Trauma Therapy, Smoking Tobacco Cessation Counselling, Vocational Rehabilitation Services
Medicaid, Medicare, State Mental Health Agency Funds, Community Mental Health Block Grants
Services For The Hearing Impaired, Spanish, Other Languages, Creole, Polish
Mental Health Treatment
Outpatient Drug Rehab, Outpatient Mental Health Facility
Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Behavior Modification
Cash Or Self Payment, Sliding Fee Scale, Payment Assistance
Mental Health Treatment, Psychotropic Medication
Outpatient Drug Rehab, Community Mental Health Center
Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Dual Diagnosis Drug Rehab
Cash Or Self Payment, Medicaid, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, State Corrections Or Juvenile Justice Funds, Community Service Block Grants, Community Mental Health Block Grants, Sliding Fee Scale
Spanish, Other Languages, Creole, French
Mental Health Treatment, Psychotropic Medication
Inpatient Drug Rehab, Outpatient Drug Rehab, Outpatient Mental Health Facility
Individual Psychotherapy, Group Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Dual Diagnosis Drug Rehab, Trauma Therapy, Smoking Tobacco Cessation Counselling
Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, State Mental Health Agency Funds, Payment Assistance
Services For The Hearing Impaired
Drug And Alcohol Treatment Services, Vivitrol, Medications For Psychiatric Disorders, Substance Abuse Treatment Services
Outpatient Drug Rehab, Regular Outpatient Treatment
Cognitive Behavior Therapy, Anger Management, Brief Intervention Approach, Motivational Interviewing, Relapse Prevention, Substance Abuse Counseling Approach, Trauma Related Counseling, 12 Step Facilitation Approach
Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Sliding Fee Scale
Drug And Alcohol Treatment Services, Mix Of Mental Health And Substance Abuse
Outpatient Drug Rehab, Regular Outpatient Treatment
Cognitive Behavior Therapy, Anger Management, Brief Intervention Approach, Motivational Interviewing, Rational Emotive Behavioral Therapy, Relapse Prevention, Substance Abuse Counseling Approach, Smoking Tobacco Cessation Counselling, Trauma Related Counseling, 12 Step Facilitation Approach
Cash Or Self Payment, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance, Sliding Fee Scale
Drug And Alcohol Treatment Services, Buprenorphine Used In Treatment, Vivitrol, Buprenorphine Maintenance, Disulfiram, Mix Of Mental Health And Substance Abuse, Medications For Psychiatric Disorders, Prescribes Administer Buprenorphine And Or Naltrexone
Outpatient Drug Rehab, Outpatient Methadone Buprenorphine Or Vivitrol, Intensive Outpatient Treatment, Regular Outpatient Treatment
Cognitive Behavior Therapy, Dialectical Behavior Therapy, Anger Management, Brief Intervention Approach, Motivational Interviewing, Matrix Model, Outreach To Persons In The Community, Rational Emotive Behavioral Therapy, Relapse Prevention, Substance Abuse Counseling Approach, Trauma Related Counseling
Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance
Spanish, Other Languages, Arabic
Drug And Alcohol Treatment Services, Vivitrol, Acamprosate, Disulfiram, Medications For Psychiatric Disorders, Substance Abuse Treatment Services
Inpatient Drug Rehab, Long Term Drug Rehab
Cognitive Behavior Therapy, Anger Management, Brief Intervention Approach, Motivational Interviewing, Matrix Model, Outreach To Persons In The Community, Relapse Prevention, Substance Abuse Counseling Approach, Trauma Related Counseling, 12 Step Facilitation Approach
Cash Or Self Payment, Medicaid
Spanish
Mental Health Treatment, Psychotropic Medication
Outpatient Drug Rehab, Outpatient Mental Health Facility
Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Trauma Therapy
Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, State Mental Health Agency Funds, State Welfare Or Child And Family Services Funds, State Corrections Or Juvenile Justice Funds, Other State Funds, Sliding Fee Scale
Services For The Hearing Impaired
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